Many of the most common questions about sleep, the nervous system, and how this work supports rest are answered in the FAQ section.
You may find it helpful to read through these first. If you still feel you’d like to talk things through, you’re very welcome to get in touch or book a clarity call.

For general enquiries, or if you’re unsure which starting point is right for you, you’re welcome to get in touch using the contact form above.
If you’re looking to begin structured sleep support, the Sleep Strategy Session is the best place to start.
Emails - Lisa@letmesleep.co.uk Telephone - 00 44 7354 941971
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | By Appointment | |
Sun | Closed |
Hours of availability
These are my standard hours for new client enquiries.
Appointments outside of these hours may be available once work is underway, depending on individual circumstances.
If I’m unable to answer your call, it’s because I’m with another client.
You’re welcome to leave a message or use the contact form, and I’ll respond as soon as I’m able.