About Let Me Sleep - help sleeping
Meet Lisa Gargaro: Transforming Sleep, Enhancing Lives
Why Lisa is the ideal expert to assist you by improving your sleep with her sleep help....
Lisa Gargaro is a seasoned holistic sleep consultant, known for her expertise in addressing sleep issues with a gentle, evidence-based approach. As the founder of Let me sleep and Lisa Gargaro Sleep Co., she has established herself as a vital resource for both individuals and families struggling with sleep, leveraging her extensive training and personal experience with insomnia and a mother of four to offer tailored support and guidance. Resulting in you getting help sleeping you need.
Services provided by Lisa
Lisa's work is centered around her belief in the transformative power of restorative sleep for both children and adults. Through her company, she offers a range of services aimed at overcoming sleep challenges and getting help sleeping using techniques grounded in cognitive behavioral therapy and psychology. Running my clinic virtually has allowed me to offer my her services to a wider audience with her is dedicated to helping clients achieve better sleep, thus improving overall well-being and family dynamics as appropriate as you get the sleep help required.
Lisa's Approach
At Let Me Sleep, Lisa's approach is all personalized, taking into account the unique needs and circumstances of each client. By combining ancient wisdom with modern science, Lisa aims to unlock the sleep help using the secrets of restorative sleep, addressing insomnia, stress-related sleep disturbances, and other sleep issues. Her commitment to providing support and guidance every step of the way as you get help sleeping has made her a trusted figure among parents and individuals seeking to improve their sleep habits and quality of life once and for all.
Why Lisa from Let me sleep can Transform Your Health & wellbeing
Her qualifications include distinction in the Level 6 Holistic Sleep Coach accreditation awarded in August 2018. Reflecting her deep understanding of sleep training at a degree level.
In addition, Lisa gained the following diplomas with distinction in Child Physiology (March 2017), Cognitive Behavioural Therapy (April 2018), and Advanced Psychology (May 2018), which form the foundation of her holistic and research-driven methodologies.
Along with Diplomas in Challenging behaviour in children and adolescents, Autism awareness, Counselling children and adolescents, Health and Social work level 3, 4 & 5. As well as gaining the Insomnia practitioner certificate, enabling me to gain my silver award to the International Alliance of Holistic therapists resulting in the sleep help wished and those needing help sleeping get it
Qualifications & Memberships
Professional Memberships & organistation
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