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    • Home
    • Services
    • Contact Us
    • Testimonials
    • Blog
    • About Lisa
    • Sleep Academy
    • Mind & Sleep Connection
  • Home
  • Services
  • Contact Us
  • Testimonials
  • Blog
  • About Lisa
  • Sleep Academy
  • Mind & Sleep Connection

Sleep help committed to change...you are in the right place.

Sleep help committed to change...you are in the right place.Sleep help committed to change...you are in the right place.Sleep help committed to change...you are in the right place.

Your Gateway to Restful Nights, Calm Minds & Lasting Change

You’ve arrived at the central space that brings together all our sleep and hypnotherapy resources in one powerful place.

Whether you found us through Let Me Sleep, Tranquil Mind Hypnosis, or The Sleep Transformation Zone, you're exactly where you need to be.

We believe in treating sleep from the inside out — blending practical routines, mindset shifts, and subconscious transformation to help you sleep deeply, live peacefully, and thrive fully.

Which Path Is Right for You?


Your need   -   “I need to calm my mind or stop overthinking before bed.” 

Start here       -    Tranquil Mind Hypnosis


Your need   -   “I want structure and guidance to build better sleep habits.” 

Start here     -    The Sleep Transformation Zone 


Your need   -    “I’ve tried everything and nothing seems to stick.” 

Start here    -     Combine both paths for full transformation via LetMeSleep


Not Sure Where to Start?


If you’re unsure which path is right for you — hypnosis, sleep support, or a combination of both — let’s talk it through. Book a free 30-minute explorative call where we’ll discuss your current challenges and help you find the best starting point for your journey to restful nights and a calmer mind.

Schedule Your explorative call

What You'll Find Here:

💤 Let Me Sleep

🌙 The Sleep Transformation Zone

🌙 The Sleep Transformation Zone

A supportive, no-nonsense hub for anyone ready to reclaim their sleep. Bite-sized tips, sleep challenges, and accessible tools to get you sleeping better – naturally.
👉 Visit Let Me Sleep

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The Sleep Transformation Zone

🌙 The Sleep Transformation Zone

🌙 The Sleep Transformation Zone

🌙 The Sleep Transformation Zone

A structured, self-paced platform offering online courses, eBooks, and guided programs to transform your sleep habits for good.
👉 Visit The Sleep Transformation Zone

Visit the website now
Tranquil Mind Hypnosis

🧠 Tranquil Mind Hypnosis

🌙 The Sleep Transformation Zone

🧠 Tranquil Mind Hypnosis

Experience deep transformation through RTT® and therapeutic hypnosis. Tackle anxiety, sleep blocks, trauma, and low self-esteem with powerful subconscious work.
👉 Visit Tranquil Mind Hypnosis

Visit the website now

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