How Let me Sleep can help you...
Introducing Lisa
Meet Our Expert - Lisa Gargaro, A Certified Holistic Sleep Consultant & Hypnotherapy Practitioner
With a blend of passion and expertise, Lisa Gargaro brings a wealth of knowledge in holistic sleep practices, providing sleep solutions for sleep insomnia & other sleep disorders with the help you require.
Our Services
- Personalised Sleep Assessments - Expert sleep treatments to help dive deep into your sleep patterns with our comprehensive analysis.
- Customised Sleep Strategies - Tailored plans that fit your unique lifestyle and needs with professional sleep therapy.
- Mindfulness and Relaxation Techniques—Learn how to unwind and prepare your mind for a peaceful night to prevent sleep insomnia and sleep disorders.
- Nutritional Guidance for Better Sleep - Discover Sleep solutions to help you sleep better with a diet that supports your sleep cycle.
- Environment Optimisation - Transform your sleep space into a haven of tranquillity.
Online Appointments Available
Feel free to schedule a complimentary 15-minute discovery call. During this call, you'll have a conversation with me. I'll assist you in identifying the best and appropriate sleep solution for your individual needs—a package tailored to your personal and unique needs for sleep treatment.
